- Genetics: Some people have genetics that make it easy for fat to accumulate.
- Eating sweet foods, eating foods high in fat, sugar, flour, fried foods, and greasy foods cause fat to accumulate in the body.
- Drinking too little water. Drinking too little water causes the body to retain water, which results in facial swelling.
- Lack of exercise causes the body to not burn fat well enough.
- Age: As we age, our metabolism slows down, causing more fat to accumulate in our bodies.